Weight loss coaching can help you not only lose weight but more importantly, learn how to keep it off.
Sessions are held weekly at Irene’s office in Westwood in person, via telephone or Skype.
With individual weight loss coaching you will:
• Learn how to eat and move for the weight you want to be.
• Conquer emotional eating.
• Stop binging.
• Learn how to stop sabotaging yourself.
• Learn how to maintain the weight you lose so you never have to gain it back.
Irene has been maintaining her own sixty pound weight loss for 24 years. She “gets it”.
Weight Loss Coaching
Los Angeles' leading eating disorder therapist since l987.
Irene Rubaum-Keller, LMFT