Articles

What To Do When You're Feeling Fat

by Irene Rubaum-Keller

Originally published in Strive Magazine

 

Feeling like Jabba the Hut? You're not alone-even supermodels have "fat days". Here's how to fight back...more

Are You Addicted To Love (of Exercise)?

by Irene Rubaum-Keller

Originally published in Benning's Health & Fitness Journal

 

Do you exercise compulsively? Feel panicked if you miss a day? You might as well face it: you're an addict!...more

Ten Weight Loss Tips

by Irene Rubaum-Keller

Originally published in Strive Magazine

 

Ten ways to lose weight and keep it off!...more

Workout Motivation

by Irene Rubaum-Keller

Originally published in Strive Magazine

 

Top tips to workout... even when you don't feel like it...more

 

©2008 Irene Rubaum-Keller

 

 

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