One-on-one psychotherapy is the best way to get from where you are to where you want to be. Irene has helped hundreds of clients lead happier, healthier and more fulfilling lives with her tried and true methods.
Are you having trouble with:
Binge Eating ?
Weight Control ?
Food Addiction ?
Diet coaching can help you not only lose weight but more importantly, keep it off. It's very hard to do it alone. You don't have to.
"What an incredible delight! Losing weight has seldom been as inspiring as it is in Foodaholic. The advice is no-nonsense and the personal examples vividly help one picture both the problems and solutions."
Dr. Brian Wansink, author of Mindless Eating: Why We Eat More Than We Think, Director of the Food and Brand Lab at Cornell University
Los Angeles' Leading Eating Disorder Therapist.
Irene Rubaum-Keller, LMFT
Hypnosis can help you change your ingrained habits by bypassing the conscious mind and going directly to the subconscious mind.