© Irene Rubaum-Keller 2010 - 2012 Are you having have trouble with: Compulsive overeating? Food addiction? Weight Control? Bulimia? Body Image Issues?  I can help you!  Contact  me  for more information! How to Tell If You’re a Food Addict and What You Can Do About It by Irene Rubaum-Keller, LMFT What do we mean when we say we're a "foodaholic"? It's confusing because, of course, we're all addicted to food since we need to eat to live. Essentially, we are all food addicts. MORE... Review: Foodaholic: The Seven Stages to Permanent Weight Loss by Irene Rubaum-Keller, LMFT Reviewed by Rachel Fintzy Foodaholic: The Seven Stages to Permanent Weight Loss, written by Irene Rubaum-Keller, LMFT, and published by Mill City Press (2011), is an engaging read, addressed to readers wishing to shed excess weight, whether it be over 100 pounds or “just” a few extra pounds.  MORE... GET IRENE’S NEW BOOK! This man practiced what he preached and was proof of what eating right and exercising can do for you.  MORE... What We Can Learn From JackLaLanne  
  “This is the only book worth buying on the subject of weight loss and better health, and it will be the last one you ever need to buy.”            ...Tommy Garrett, Canyon News For over 20 years I have been helping my clients lose weight, conquer emotional eating, stop purging and learn to like their bodies.  I do this work because I truly understand as I have been there myself.  If you think I might be the right therapist for you, you can read about my treatment approach and my qualifications. In addition there are free  helpful articles I have published on feeling fat, exercise addiction, workout motivation and weight loss.  Click here  for a complete list.  You are not alone!
“Help Me Ronda” Listen to my interview with Peter Tilden & Dr. David Kipper as we begin to follow special guest Rhonda on her weight loss progress. Is there such a thing as “Food Addiction”?